Terms and Conditions

Assumption of Risk

By booking and participating in a Sisu Sauna session, you acknowledge that sauna and cold plunge use carry inherent risks, including but not limited to:

  • Heat-related risks: Dehydration, dizziness, fainting, nausea, overheating, and burns.

  • Cold immersion risks: Shock, hyperventilation, dizziness, and circulatory strain.

  • Slip and fall hazards due to wet or icy surfaces.

You voluntarily assume full responsibility for any injuries, health complications, or adverse effects resulting from participation. You acknowledge that you are using the sauna and cold plunge at your own risk and have consulted a doctor if you have any concerns. You also affirm that you do not have any medical conditions that could be affected by heat exposure or cold immersion (e.g., heart disease, high/low blood pressure, circulatory disorders, respiratory conditions, or pregnancy).

Code of Conduct

  • This is a communal experience. Be respectful of others.

  • No alcohol or drugs before or during your session.

  • Use the facilities at your own pace—listen to your body.

  • Hydrate before and after your session.

  • Towels are available to borrow, but please return them before leaving.

  • Reservations are non-refundable, but rescheduling may be possible with 24-hour notice.

Liability Waiver

I understand and acknowledge that participation in sauna and cold plunge therapy is voluntary. I release Sisu Sauna, its owners, employees, and affiliates from any and all liability for personal injury, medical issues, loss, or damage arising from my participation. I agree not to hold Sisu Sauna responsible for any accidents or health-related incidents that occur before, during, or after my session.

I confirm that I have not consumed alcohol or drugs that may impair my ability to safely use the sauna and cold plunge. I understand the potential risks of sauna use, including dehydration, dizziness, overheating, and fainting. I agree to stay hydrated and exit the sauna immediately if I feel unwell.

By booking a session with Sisu Sauna, I confirm that I have read, understood, and agreed to these terms and conditions.